27 April 2010

he'll come back for the honey and you

P1030535%20(1)
i've spoken with people who've said that they never would've noticed that planes weren't flying - admittedly, none of these people lived on airport flightpaths.

maybe i just spend more time outside (and looking up) than they do, but i really noticed it, especially on the round.

they were certainly in evidence this morning...

26 April 2010

i'm not being funny with you, but it's hard to be engaging

oh yes
my friend simon, keeper of the most excellent blog la gazzetta della bici has something of a sideline in hand-crafting embrocation and massage oils. he recently sent me samples of the pre-ride embrocation and post-ride massage oil (rossa - i'm guessing, there were none of these neat labels on the pots i got).
i am only a fairly recent convert to such wizardry having only used chamois creme since the start of the year. that has been a revelation making long rides far more comfortable.
the benefits of these preparations from simon are less obvious, but just as significant in my opinion.
the embrocation has a similar appearance to tiger balm and smells similar too - maybe not quite as strong. i've been using it for the last week or so. this fine weather has meant cold mornings when i leave the house at around 6.30am. my technique is to rub a small amount of this into my calves, knees and thighs before putting on leg-warmers. by the time i've finished my bran flakes, my legs are already warm - they feel like they've already done 5 miles.
while riding in leg-warmers, you don't really notice the effect other than this 'headstart'. however, this morning i had a puncture and had to wait for the team car (my missus) to collect me. when you stop, you really feel the effect. legs are hot, but it doesn't feel like your skin is burning (think fiery jack), more of a deep-down sensation.
the other thing i likle is when i get to work i shower and remove almost all of the smell of the embrocation, but it is still working. i can sit in the first meeting of the day and feel my legs still glowing...
the post ride massage oil is great. it smells fantastic and is slightly thicker than the usual baby oil (or whatever the missus has in her cupboard). this means you have to work harder on the massage to work it into the skin, so doing more good. i'm sure the benefits of massaging after riding are pretty well known. you don't even really need to know what you're doing, just that 10 minutes of manipulation is enough to move on some of that lactic acid and keep your muscles fresher. the oil also rubs in well and doesn't leave your legs oily all day.
most importantly of course, and like many things related to cycling, it's how stuff makes you feel that counts and using embrocation and oils is such a PRO thing to do, it has to be worthwhile.

24 April 2010

for every step there was a local boy who wants to be a hero

i'm not quite sure how this post will turn out.
i have mixed feelings about the whole leicestershire round microadventure.
some of it was great. some of it was a chore. these feelings and my worsening work/life balance mean that this write up may be as unsatisfactory as the walk itself with some highlights, some low points and some moments of despair...
the original plan was to complete the 100 miles of the leicestershire round over a long weekend. ted quite rightly convinced me that we would be better off starting on thursday evening after work and knocking off a few miles. if we did 10, that'd only leave 3 days at 30 miles each. we'd be bivvying and so could be flexible to suit mood, conditions or availability of suitable camping spots.

day 1 - 14 miles. old john - thrussington
route planning
so after a day at work, gosia dropped us at the old john and after a quick assessment of the route using the topograph, we were off. our early pace was brisk as we covered familiar paths over charnwood and down into the soar valley.
dark fell as we crossed the former gravel pits of cossington meadows. as we walked through cossington village, we saw the domestic peace as people settled into their armchairs in front of wall-sized tvs and indexed the central heating up another notch. the feeling of still being on our outward journey, not sure of where we were sleeping, what the overnight low temperature would be or what time the sun would be up seemed exciting but also faintly rediculous given that i was only a couple of miles from my parents house.
late night rearsby
14 miles in and after some navigational challenges presented by crossing the rugby pitches of ratcliffe college in darkness we arrived in rearsby. we sat outside the lively horse and groom pub and settled for pedigree and a bag of crisps, resisting their 64oz steaks.
one thing i've read about when people have been on their own microadventures is how they compare adventures close to home to ones in exotic locations. for example, adventurers will tell you about families welcoming them into their albanian/kazakh/tibetan* (*delete as appropriate) homes and feeding them their last chicken/goat/daughter*. i was interested to see if this generosity was limited to english people far from home or if english people would actually show this kind of interest in strangers doing strange things.
sure enough, almost every smoker that left the skittles game or the pub quiz that saw our rucsacks asked what we were upto and where we were sleeping. and while it wasn't quite the offer of a night in a yurt or a tipi, we were offered some lasagne!
we walked half a mile out of the village and settled down on the edge of a small wood between the river wreake and the leicester to grantham railway line.

day 2 - 26.5 miles. thrussington - hallaton
camp 1
i woke (i'm not sure ted actually slept at all) to a pinky sky and frost on the bivvy. while we hadn't realised the previous night, we were just across the river from a large farmhouse. we didn't see anyone to get annoyed with us sleeping there, although there was a cockerel that sounded a little peeved...
damp start
the weather was glorious as we strode through the wreake valley villages of hoby, rotherby and frisby before stopping for our second breakfast of pasties bought from frisby post office. it felt like those two pasties may have double the turn-over in the shop for this month...
road
the a607 was the first main road we had crossed since the a46 in the darkness the previous night. the sudden rush of traffic was quite jarring after 3 hours or so of babbling rivers, green fields and little, fluffy clouds.
field #829
between here and burrough hill, there seemed to be mile after mile of alternating fields of either oilseed rape or lambs and protective mothers, all undulating in a progressively steeper fashion. anyone who ever tells you that leicestershire is flat has never walked (or ridden) much of it, especially the badlands of the rutland border.
burrough hill brought third breakfast, or possibly first lunch and a first consultation with the guide book to work out how far we had gone. i think it was at this point that i first realised 2 things. firstly, the combined totals of the 11 'day walks' listed in the book which, when joined together completed the round, added up to well over 100 miles. and secondly, we weren't covering the ground very quickly. being pretty tired and with some painful blisters developing, we weren't even half of the 30 miles i was hoping to cover. it was clear that we were going to have to keep our plans flexible for the evening's eating and sleeping arrangements.
rutland border
after buying as much sugary food as we could carry in somerby's post office, we continued on into rutland. the border was marked by a gate with no fence...
as the sun dropped through the gorgeous blue sky, calculations were made that told us that hallaton would be the last village that we would pass through before we would have to stop. the guide book mentioned a pub called the fox and the promise of food there spurred us on for one last effort.
after ticking off the last hill through the last field of oilseed, we stumbled into hallaton, drawn like moths to the warm glow of the pub's lights. news that the fox wasn't doing food and instead was having a cheesy disco was only made bearable by the news that hallaton has two pubs.
reward
the excellent bewicke arms made two hungry, tired and i expect pretty ripe smelling backpackers very welcome, to the extent of offering us their beer garden for our overnight accommodation. even better than that was the fact that it had a climbing frame affair for kids and that means soft landings. bivvying under the adventure playground meant soft, insulating kitty-litter to sleep on, but not before a steak, haddock, chips and veg were cleared in record time. the dutch couple on the next table kept their coats on and looked quite bemused by their weary looking neighbours.

To be continued...

22 April 2010

lightly falling through a whisper of sky

early

an early start to go and ride some trails that i used to ride every day but haven't for a couple of years.
they were even better than i remembered them

21 April 2010

PRO flap

PRO flap

my idea of PRO ( as explained over on simon's gazzetta della bici post 'the PRO life') is a full zip.
this means the jersey or for extra PRO points gilet, gets unzipped at the first hint of a climb and flaps away behind you as you big ring your way up, turning that hummock on your commute into a poor man's zoncolan...

and for more on bigringing, check this blog out. hilarious.

night ride

night ride with dan and alex tonight...
night ride
dan was riding his new ragley blue pig
night ride

night ride
while alex rode my on-one scandal 29er
night ride
night ride

14 April 2010

ready to go

tomorrow, ted an i set off on our microadventure to bivvy our way around the leicestershire round over the long weekend.
packing
click on the picture to see the version on flickr with my stuff tagged. it adds up to 17 kilos to cart around.

the route we're taking is shown below;
- thursday evening's 13 mile leg-stretcher in red goes from the top of old john to thrussington through the soar valley and over into the the wreake valley,
- the greeny/yellow leg is friday, taking us from thrussington, via burrough hill and the rolling hills of rutland to the langtons.
- the big day is saturday. 35 miles across south leicestershire via foxton locks, ending at the field formerly known as bosworth battlefield.
- sunday is just 20-odd miles back via thornton and markfield to finish again on old john in time for sunday lunch in the pub
the route

13 April 2010

1537

all saints church in newtown linford has stood where it does in one form or another since 1537.
473 years!

at some point in that period, a clock was fitted to the tower.

for the last 3 years it has told me on a daily basis whether i can go and ride the extra 4 mile loop before heading to work or that i should take the direct route to work.
7.15am is the cut-off time.

P1030338

this was the view this morning, but i still went the long way.

on mornings like this morning, work can wait.

P1030335

11 April 2010

little old me...

further to my post about being featured in various places on the web, an old and rather attractive picture of me has been posted by simon lamb over on his excellent blog, la gazzetta della bici

it reminds me that i must try and get over to my mum's and check her loft for any of my old cycling kit. i'm sure the jerseys are long gone, but i'd kill for my sidi shoes. they were 3rd or 4th hand but were just like the pros wore, with large sidi logos on the sides of the heels. they were therefore the coolest thing imaginable for a 14 year old cycling fan.

in other news, after posting all those photos of my pompino this morning, i went and changed it this afternoon. i rode it across to watch paris-roubaix and decided that it was just too short. so the stem, bars and saddle have been pilfered from the box of bianchi bits and pressed into service on the pompino - the fifth different bar configuration, but the first time it has had standard drops on it.
pompino update
many, many more photos to follow...

on-one il pompino - yet another photoshoot

inspired to an extent by simon's post yesterday and the fact that because of the damage to my bianchi, i'm riding my other bikes more at the moment, i submitted to my pompinos teasing and took a few pictures of it.
after being de-winterised and cleaned last night i left it standing in the kitchen overnight. i came down this morning and it was standing bathed in the sunlight streaming in through the window.
in that instant i was reminded of how i love this bike. how many thousands of kms we've ridden together. how comfortable and reliable it is...
so i'll take the hipster accusations (there aren't too many fixie hipsters to tag onto in rural leicestershire!) and i'll understand that other people will get more excited about the carbon bianchis locked away in the shed and i'll enjoy my pompino, whether you do or not...
on-one il pompino on-one il pompino on-one il pompino

on-one il pompino

on-one il pompino

on-one il pompino on-one il pompino on-one il pompino

on-one il pompino

on-one il pompino

on-one il pompino

on-one il pompino

on-one il pompino on-one il pompino on-one il pompino

on-one il pompino

9 April 2010

where did you sleep last night?

open your eyes
after work on thursday, ted and i set off to walk the leicestershire round in 4 days. that's 100 miles and 3 nights out bivvying before we get home sometime on sunday.
bivvy night
so as a dry run, a chance to try my new sleeping bag (an ajungilak kompakt which proved to be superwarm) and because it's a microadventure without much effort, i walked out to bivvy lasst night. after riding 3 times yesterday and then walking in, i was tired and slept within minutes of getting into my bag.
first time i woke was when the alarm went off. i'd set the alarm for 5 minutes before sunrise and was rewarded by the most glorious dawn...
bivvy night

7 April 2010

putting it about

it seems just lately that more and more of my stuff is appearing around the internet.
for example, anth and the citycyling crew were good enough to include my piece about the on-one scandal in their latest issue.
today i posted my 730th blip today (that's the equivalent of 2 years of posting every day) and so got featured on their spotlight page.
on-one have used a couple of my pictures on their re-launched website, including this one on my inbred and the black and white silhouette at the top of their home page. the writing (59km...) is mine too.
my pictures and gosia's video from the tour of flanders at the weekend have also got hundreds of hits.
an old picture of lance armstrong has been used on peak performance sports tips
and even this little old blog is starting to become popular with 30-odd hits a day at the moment.
thanks all and see you around...
ronde van vlaanderen